People who are recovering from addiction may find that they have vivid dreams about using the drug they are recovering from. This is relatively common.
Experts think that these dreams are part of the impact that drug addiction has on the brain. All medicines have potential side effects. For some people, these side effects can include bad or vivid dreams. Stress and traumatic events can lead to vivid dreams. Researchers believe that this is due to the role that dreaming plays in memory and processing emotions. People who experience post-traumatic stress disorder PTSD are more likely to have bad vivid dreams than people who do not.
Vivid dreams and nightmares are common during pregnancy. Sometimes, the stress of preparing for delivery and parenting can contribute to this. Fluctuations in hormones can also play a role. People with depression can have vivid dreams. Themes such as poor self-image often feature. These dreams can sometimes lead to panic attacks. People with schizophrenia or a dissociative disorder may have intense dreams during a relapse. It is also possible for people with anxiety to experience more vivid dreams.
These may feature situations of high anxiety or panic, such as running late or general embarrassment. Dreams serve an elusive function in our brain. But one thing is for sure: We all dream if we sleep long enough, even if you don't remember. Everyone dreams each night, but we may not remember most of it.
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Is it possible to have no dreams? Are dreams connected to quality of sleep? How to remember your dreams Should I worry? In rare cases, a medical problem may cause sleep disturbances — and for that, a visit with your doctor is the way to go. If something is really bothering you, if you're anxious or fearful, or if you continue to have bad nightmares, look into seeing a counselor or a psychologist. Getting to the root of an emotional problem could solve the nightmare problem. Larger text size Large text size Regular text size.
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Updated October 30, Written by Danielle Pacheco. Medically Reviewed by Heather Wright. Do Dreams Affect Everyday Life? Do Dreams Impact Sleep Quality?
Are Nightmares Bad For Sleep? Related Reading. Sign up below for your free gift. Your privacy is important to us. Was this article helpful? Yes No. Heather Wright Pathologist MD. Brain Basics: Understanding Sleep. Pagel J. Nightmares and disorders of dreaming. American family physician, 61 7 , — Nir, Y. Dreaming and the brain: from phenomenology to neurophysiology.
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