The vagus nerve is the longest of the 12 cranial nerves. Here, learn about its anatomy, functions, and the kinds of health problems that can occur. Muscle twitching refers to small muscle contractions in the body.
Learn more about the causes and treatment here. Learn more about this and how it relates to autism. Parosmia is term used to describe health conditions that distort your sense of smell. If you have parosmia, you may experience a loss of scent…. Abnormal posturing refers to rigid body movements and chronic abnormal positions of the body. Learn more here. The symptoms are similar to those of OCD or a tic disorder…. Health Conditions Discover Plan Connect.
What Causes Muscle Spasticity? Medically reviewed by Seunggu Han, M. Spasticity can make it difficult to: walk move talk It can be uncomfortable and painful at times. A variety of conditions can cause this, including: spinal cord injury brain injury diseases such as amyotrophic lateral sclerosis ALS and multiple sclerosis MS However, spasticity can have some benefit for people with very weak legs. Prolonged spasticity can lead to: frozen joints pressure sores an inability to function normally Make an appointment with your doctor if you have spasticity with an unknown cause.
Prescription medications for the condition include: muscle relaxants sedatives nerve blockers Surgery is used in some cases. Symptoms that occur with muscle spasticity. What causes muscle spasticity? How is muscle spasticity treated? When should I see my doctor? But you may need treatment if one of the more serious conditions is causing your muscle twitching.
Depending on the particular diagnosis, your doctor may prescribe certain medications to ease symptoms. These drugs include :. But there are some things you can do to lower your risk:. Follow these tips for eating a balanced diet :. Most adults require 7 to 9 hours of sleep each night to stay healthy. Sleep helps the body heal and recover and gives your nerves time to rest. To reduce the stress in your life, try relaxation techniques, like meditation , yoga , or Tai Chi.
Exercising at least three times per week is another great way to feel less stressed. Talking to a therapist can also help, whether in person or using online therapy sources.
Avoid drinking caffeinated beverages or eating foods that contain caffeine. These foods and drinks may increase or promote muscle twitching. Nicotine is a mild stimulant that affects your central nervous system.
Quitting smoking also helps lower your risk for other serious health problems. Involuntary muscle spasms can happen anywhere in the body, including the hands. Twitching can last a few moments to hours. Some possible causes are…. Learn about hemifacial spasms, including potential treatment options. Magnesium deficiency, also known as hypomagnesemia, is an often overlooked health problem. This article lists 7 symptoms of magnesium deficiency. Is your lip twitching? This odd sensation of your lip shaking or trembling can be annoying.
It can also be a sign of an underlying medical condition…. They're often related to stress or anxiety. Although most twitches go away in a few days and are nothing to worry about, some twitches can be caused by nerve problems or other medical conditions. Let your doctor know if:. Getting enough sleep, avoiding too much caffeine, and eating healthy foods like lots of fruits and vegetables , can help prevent some muscle twitches.
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