This is especially true if it is chronic or explosive. Drink lots of water and other hydrating fluids. Being well-hydrated can also keep your skin from drying out.
You should always drink at least eight 8-ounce glasses of water per day. If you have diarrhea, you will need to drink more.
In addition to water, you can sip electrolyte-rich sports drinks. This can help replace lost sodium, potassium , and other important minerals. Don't drink too much of these, though. Sports drinks are often high in sugar. Some foods can trigger diarrhea. Some may also make your stool more acidic.
Foods people with diarrhea should avoid or limit are:. If you believe you have celiac disease or gluten intolerance , you may also need to avoid foods containing gluten. Gluten is a protein found in wheat and other grains. Supplements and herbal remedies may also cause watery or acidic stools. Some examples include:. What you eat and drink can make a difference. Drink plenty of fluids and avoid foods and supplements that trigger diarrhea.
The best way to help your skin heal is to treat the cause of your diarrhea. Ask your healthcare provider about anti-diarrheal medications like Imodium loperamide.
Imodium doesn't cause constipation, so you may be able to use it long-term. If you have moderate to severe IBS, your healthcare provider may prescribe stronger drugs. Examples include:. Some foods can help stop diarrhea. These include bland, binding foods, like:. A bland diet can help ease diarrhea. It is not meant for long-term use, though. If you have long-lasting diarrhea, it is important to eat a healthy, balanced diet.
This will help ensure you're getting proper nutrition. If your diarrhea doesn't go away, seek help. See your healthcare provider or ask for a referral to a gastroenterologist. Diarrhea can cause burning and inflammation around the anus. There are a few things you can do to treat or stop this from happening. Keep the area clean and apply a barrier cream.
Avoid sitting for long periods of time. Don't take hot baths or showers. What you eat and drink can also make a difference. Occasionally, simply wiping harder or more often after passing a stool is enough to increase irritation and contribute to burning diarrhea.
Some spices contain chemical compounds that cause a warm, burning sensation upon contact with bodily tissues. Capsaicin, the main active ingredient in most spicy foods, also features in over-the-counter OTC numbing products. Capsaicin can irritate digestive tissues, triggering diarrhea. As diarrhea speeds up the digestive processes, the capsaicin from spicy foods may also leave the body before breaking down, causing a burning sensation as stools pass.
Diarrhea is a common symptom of irritable bowel syndrome IBS. For people with IBS, diarrhea can be chronic. People may also experience frequent bouts of constipation.
According to the International Foundation for Gastrointestinal Disorders, people with IBS with diarrhea experience an average of episodes of gas and diarrhea per year. Hemorrhoids are swollen veins in the lower rectum or around the anus. Episodes of diarrhea can increase irritation and swelling of hemorrhoids, which can then cause a burning, painful sensation.
Diarrhea is a known side effect of metformin, which is a medication that people use for managing type 2 diabetes. Diarrhea is among these adverse effects. Learn more about the connection between diabetes and diarrhea here. When the small intestine senses a compound or substance that it is allergic to, it sparks an exaggerated immune response. One response is diarrhea. The immune system triggers the digestive system to remove the irritant as quickly as possible.
Learn more about food allergies here. Nearly all types of food poisoning cause diarrhea. Try to be as specific as possible. It might even help to write down your concerns before your appointment. Burning diarrhea is uncomfortable and may even worry you.
If you have concerns about your bowel habits, call your doctor to get it checked out. You can book an appointment with a gastroenterologist in your area using our Healthline FindCare tool. Otherwise, keep watch over the foods you eat, treat hemorrhoids, and work on ways to lessen any triggers for IBS. Many common foods can cause diarrhea. Some foods irritate the gut, and others trigger food intolerance symptoms.
Learn about foods that cause diarrhea…. Whether your diarrhea is caused by allergies, food poisoning, or a chronic condition, your diet is critical to your recovery. We've all experienced unfortunate cases of diarrhea at some point in our lives. Read on for some of the most effective ways to relieve a case of the…. Drinking can be a fun way to socialize, but few people talk about a very common aftereffect of sipping adult beverages: diarrhea.
We'll tell you what…. Diarrhea that happens after eating is known as postprandial diarrhea. The condition isn't uncommon, but getting to a diagnosis can be difficult. Explosive or severe diarrhea usually resolves on its own with self-care. Learn about what to do and when you should see a doctor. Red diarrhea could be caused by many different conditions.
Keep reading to learn more about the possible causes and treatments. You might be experiencing:. The best way to recover from burning diarrhea is to eat a bland diet : Saltines and lots and lots of water! Skip alcohol. And caffeine. Yes, it might be temporary torture, but it might help keep your booty from burning in that not-so-good way.
Dense carbs can help solidify your less-than-giggly-shits. Eating yogurt can also restore balance to the force… of your butt flow. It helps rebuild gastrointestinal flora. We know that diarrhea is gross to deal with, but trust: It happens to everyone. Many causes of burning diarrhea are temporary, and home remedies will go a long way!
Chronic conditions like IBS, or serious issues like colon cancer, will require specialized treatment plans. Chronic conditions can be managed, especially with the help of your healthcare provider.
After a boozy night out, do you make a beeline for the bathroom? Alcohol definitely makes you have to pee, but it also may cause the runs. Medically reviewed by Saurabh Sethi, M.
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